Mood disorders refer to a group of mental health conditions that cause unusual mood swings and energy levels, which can impair your ability to function. We’re here to assist you in better comprehending and managing your condition. This article aims to explain why you feel the way you do, how you can better manage your moods with the existence of god, and how the two can be linked.

Types of Mood Disorders

The following are the two most common types of mood disorders:

• Depressive disorders – characterized by persistent and severe feelings of sadness, as well as a lack of motivation, an inability to experience joy, and feelings of worthlessness.
• Bipolar disorder – mood swings that range from euphoric highs and/or increased irritability, known as mania or hypomania, to extreme lows, known as depression. Both result in a significant change in behavior that is out of character for the person experiencing it.

What causes Bipolar Disorder?

What causes the bipolar disorder is a subject of heated debate. The exact cause of bipolar disorder is unknown, according to the Mayo Clinic, but several factors, including biology, genetics, environment, and even trauma, appear to be involved in causing and triggering bipolar episodes. Many people, on the other hand, believe that bipolar disorder is linked to spiritual issues and upbringing. Objective medical tests can reveal abnormal brain function and indicate a problem. However, because there are no objective tests for bipolar disorder, mental health professionals are limited in their treatment options. Seek help here if you need some mental health experts.

God and Mood Disorders

However, there is a skewed relationship between religiosity and mood. If you are confused bout your faith or have conflict in your faith community, it can negatively affect your mood.

“It can contribute to anxiety if you’re really struggling to understand how your core beliefs can be reconciled with broader faith-based beliefs,” says psychiatrist Holly Swartz, MD, a professor of psychiatry at the University of Pittsburgh in Pennsylvania. She suggests that you make an effort to address those conflicts and find a solution.

Bible and Mood disorders

Before dealing with bipolar disorder, a foundation must be established. To begin, the person must believe in Christ as their Savior. This is due to the knowledge and ability to deal with bipolar disorder. The Holy Spirit, according to the Bible, resides in the believer (1 Corinthians 2:9-16; Philippians 4:13). Second, they must be willing to accept that God’s Word is applicable in all circumstances (2 Timothy 3:16-17). Third, they must be willing to believe in God’s wisdom in the same way that they believe God saved them (Proverbs 3:5-6; James 1:2-8) or they will receive no help from God if these foundations are missing (James 1:6-7).

Islam and Mood disorders

“Islamic culture is rich with essential guiding principles, appropriate directives, and models of excellence for the promotion of mental health and the realization of the meaningful quality of life,” says TA Baasher of the University of Khartoum, Sudan.

Even if someone has done the worst or faced the most difficult life event, Islam encourages people to remain hopeful because Allah’s mercy is always available.

“And we send down, of the Quran, that which is a healing and a mercy to the believers,” Allah (SWT) says in the Holy Quran (Quran,17:82). As a result, the Quran can be used as a guide for those who are experiencing emotional distress, guiding them to a more meaningful quality of life.

People are sometimes discouraged, claiming that some diseases have no cure and cannot be prevented, but the book of hadith Sahi Al-Bukhari (71:582) states: Abu Huraira narrated: “There is no disease that Allah has created unless He has also created its treatment,” the Prophet Muhammad (S.A.W) said.

Benefits of Faith and Spirituality

According to studies, religious participation decreases as depressive symptoms worsen. Below are some of the advantages of religious participation for people with bipolar disorder:

• Uplifting messages and activities that may help regulate emotions and provide a source of hope
• Scriptural messages that interpret the challenges of bipolar disorder as a way to grow closer to God or spiritually grow
• Reinforcement of the messages of many substance-abuse programs, especially 12-step programs

Researchers looked at mood and faith participation in more than 7,000 adults in a study published in 2014 in The Gerontologist. They discovered that those who were active in their faith communities or prayed frequently had a lower risk of depression over a two-year period. Another study, published in 2013 in the Journal of Religion & Health, looked at existing research and found that faith participation is especially beneficial for people with depression (but found no benefit or harm for people with bipolar disorder.

Religion gives people something to believe in, a sense of structure, and, in most cases, a group of people with whom they can share similar beliefs. These aspects can have a significant positive impact on mental health; studies show that religiosity lowers suicide rates, alcoholism, and drug use.

Ending Notes

When a person has bipolar disorder, they should ask what they are feeling right away. They should evaluate their thinking to see if it is in line with Holy Spirit-produced thinking if their thoughts are contrary to God’s Word. If not, then you should pray in a frenzy and meditate and memorize verses. If necessary, a recent physical examination should be obtained, as well as the assistance of a psychologist or a psychiatrist.

When to Consult a Psychiatrist?

There is nothing wrong with feeling sad, hurt, or getting emotional when bad things happen, but you must make sure that these feelings don’t stay for long. If you have been feeling sad, anxious, or have lost interest in your favorite things for the last few months, it is best to talk to a therapist. You can now consult with the Best Psychiatrists in Karachi Online from the comfort of your home through MARHAM.PK.